Epic can be reached by email at:  Please send your questions and comments.  If you disagree with any information and have recommendations/critiques, that will ultimately make this a better site.  If you just want to stir shit up and you have no valuable or constructive criticism, that is also very welcome.  I will be doing a mail (question and response) post in the future. 

Follow me on Twitter:  @EpicBeastmode  and the Facebook machine:  Beastmodal Domains

  1. #1 by Kristy Taylor on November 9, 2011 - 8:40 AM

    T-shirt idea – “I just AMRAP’d your mom!”

    Love your site.

    • #2 by EPIC on November 9, 2011 - 9:26 AM

      Pretty catchy. I like it, but it sounds way too close to “I just am raped your mom”. It would piss too many people off… Maybe we’re on to something here.

    • #3 by Max on June 6, 2012 - 7:30 AM

      How about “I just EMOM’d your mom”

  2. #4 by Kelley on November 9, 2011 - 8:38 PM

    I want the Deadlifting bear on a woman’s tank! Make it happen… Puhlease! 🙂

    • #5 by adele on January 20, 2012 - 10:20 AM

      and not in a girly color!

  3. #6 by tim on November 14, 2011 - 11:07 PM

    dude, please comment on the video that can be found at the life as rx page on facebook titled “huh” you will have a field day..and yes, you now owe me one! keep up the good work , ps i may never set foot in a crossfit gym ever again after that video..

    • #7 by EPIC on November 15, 2011 - 2:35 PM

      I had to hit their “like” button just to see that it was a video Drywall posted on his site a month ago. You should really read Now you owe me one.

  4. #8 by Mike on November 16, 2011 - 5:52 PM

    Great Freakin site! I love your views, your humor and your willingness to go against the grain!

  5. #9 by Jimmy on November 17, 2011 - 5:16 PM

    You need to see this.

    WORLD Championships:

  6. #10 by EPIC on November 17, 2011 - 5:54 PM

    We’ll all see it. At the 2012 Games. Elipticals gone elite.

  7. #11 by D310NJAXON on December 14, 2011 - 11:32 AM

    This is the most Incredible, Bad-Ass Fucking site I have yet to find on the Internet!!!

  8. #12 by Taletha Top on January 3, 2012 - 3:20 AM

    Great website!! I have a million questions!! Please contact me if you get the chance.

  9. #13 by Cynthia on January 19, 2012 - 6:36 PM

    You’re like the Jason Mewes of fitness. Great fuckin site. Thanks for the entertainment, inspiration, and some more fitness porn.

  10. #14 by Muzzy on January 24, 2012 - 10:14 AM

    Hey boss just letting u know that this shit cracks me up all the way from Wales! u can just hear me chuckling to myself

    How much to send a t shirt to Wales lol

    Let me know

  11. #15 by John on April 5, 2012 - 10:00 AM


    What do you think if CrossFit did a “standardized wod week” so that all the women would actually know where the fuck they stand with the men? I am not a woman hater by any means, and I am all for women getting stronger, but this shit is getting out of hand. “My girl squats more than you.” I deadlift more than you.” And all the other stupid fucking slogans that are out there. Fuck, the women are even trying to look like men. Can most of them even menstruate or have children anymore? I know that when the body no longer has the fat to support children, it cuts that shit off. All I am getting at, is if we had one week where everyone had to use the same fucking weight, there would be less girls running around like they are superior to men or that CrossFit has somehow let them bypass natural order. Like I said, I am not trying to be a hater. I love strong women, but for fucks sake this emasculation has got to stop some time.

  12. #17 by Anna on July 8, 2012 - 10:20 PM


  13. #18 by Brandon on July 6, 2017 - 2:37 PM

    Reminiscing. Glad you kept your archives up.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: